INDIVIDUAL COACHING

INDIVIDUAL COACHING

WELL-BEING

6 months | 2 sessions of 45 min./month

 

190 CHF / 175 € / month

A support program for those who want to add progressiv and lasting lifestyle changes

Support in your daily life

Loose weight

Improve your personal and professional relationships

Manage your stress

Acknowledge and reduce cravings

Feel better in your body

Make your skin glow

Learn how to choose healthy food

TEEN Coaching

3 ou 6 month |  2 sessions of 30 ou 45 min. / month

125-190 CHF / 115-175 € / month

from 13 ans

A dedicated space to get to know your true self and choose what is good for you

Support on: stress & anxiety management, emotion management, communication, diet, self-confidence.

WELLBEING

DIGESTION

3 ou 6 months |  2 sessions of 45 min. / month

190 CHF / 175 € / month

Regain general well-being and digestive comfort thanks to an adapted diet

Support in the context of: Candidiasis, SIBO, IBS, food intolerance, celiac disease, hypo / hyperthyroidism or digestive discomfort such as heartburn, reflux, constipation ...

 

Support on specific short-term diets such as:

FODMAP, Body Ecology diet, residue-free diet

Support on food exclusions such as:

dairy free, gluten free

Café bureau

Ilaria

-Bien-être 6 mois-

Genève

"Etre accompagnée par Laure pendant 6 mois a été pour moi une expérience extrêmement utile et enrichissante. Nos séances m’ont permis d’apprendre à reconnaître mes mauvaises habitudes et à faire le point sur mes réels besoins, tout en trouvant des nouvelles routines plus équilibrées sur mesure pour moi. Toujours avec un grand professionnalisme et un gros sourire ! "

INDIVIDUAL COACHING

Merci pour ton envoi !